Original practice card
Use one fixed example for a fair comparison.
English: Please bring the blue folder to Luma Station before noon. Chinese: 请在中午前把蓝色文件夹送到卢玛站。Context: two colleagues coordinating a handover; urgency is practical, not threatening.
How should the first pass work?
Read the original example and limits, then work through the six steps using your own notes and any equipment required by the task. Keep a baseline or current version and check the stated result before marking a step complete. The checklist records your progress locally; it does not inspect files, judge audio, or perform the task for you.